Keep On Zenning
Keep On Zenning
Art Therapy - Counseling - Consulting
Services
It can sometimes be difficult to express yourself through traditional talk therapy. Art therapy allows you to explore yourself through art-making and you don’t have to be “artsy” to benefit. Openness and curiosity are what is required to learn about yourself and for many, art is a gentler and more accessible way to reach deeper into yourself and your thoughts.
Why I started the Business
Our goal is to create a safe and welcoming space for everyone and we take pride in being culturally competent and supporting diversity and inclusivity.
What Parents are saying about me
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About Me
I use the word “zenning” to describe a new way of being in the world. When I “Zenned” I found my life being filled with love peace and joy. It gave me a new way to live and see the world, then I realized to keep this momentum you simply need to “keep on, keeping on.”
Keep On Zenning means whether you are an adult or a child, you can manifest your best through meditation, prayer, creativity or anything that supports your sacred journey in life.
Children need to express themselves, to be heard and to be seen and have the support they need to grow into a place of wellness. I can help your children find this place by exploring and expressing emotions and learning and practicing tools to enhance their self confidence and maintain a state of wellness in their lives.
Adults, we too need to come to a state of wellness so that we can be the best human we can be. Then, we can lead by example and have the strength and energy to practice self care and to provide support and encouragement to our children, spouse, family, friends or co-workers.